A love letter to dancing in quarantine + a bunch of virtual dance parties and classes: ways to move your body and de-stress in the age of the coronavirus.
Dancing in quarantine
Sleeping more won’t fix all my problems, but it fixes a lot of them
Jen needs to sleep more. Now that the world is upside-down, it’s harder than ever to keep good sleep habits. But if we don’t take care of ourselves, we’ll never get through this.
Maybe Valentine’s Day isn’t stupid after all
Jen always thought Valentine’s Day was kind of stupid and commercial, until her kid opened her eyes to how cool and worthwhile it can be to simply take a moment and show people you care about them.
All I want for Christmas is to forgive myself for losing my husband’s stupid phone
I lost my husband’s phone. It’s somewhere in the bowels of our little two-bedroom Brooklyn apartment. I was convinced we’d find it, but now it’s been two days. Here’s what happened: last week was chaotic. In addition to the normal December frenzy including birthday parties and events, stressing about Christmas/Hanukkah gifts, and upending and re-booking […]
Perfect doesn’t exist: The case for dropping perfectionism
Perfectionism is on the rise and can be super harmful. Jen explores the difference between high standards and perfectionism, and shares tips for battling perfectionism and moving on with your life.
The Juggle’s family holiday survival guide
Here at The Juggle, we’re all about self care. Jen loves her family, but let’s be honest, sometimes togetherness can take a lot out of you. Here are some strategies to survive and thrive this holiday season.
Confessions of a reluctant parent
Jen never pictured herself as a parent. She always thought kids were loud. Needy. Whiny. Annoying. And, well, that’s all true. But they’re also pretty wonderful.
Swearing: a love story
Much like broccoli, swearing is good for you. Do it liberally for a long life full of happiness and health. Maybe. Kind of.
The case for an empowered Ariel
There’s much to celebrate about the new live-action The Little Mermaid reboot, including the brilliant casting of Halle Bailey as Ariel. But we’re conflicted over the 1989 film’s lessons about relationships and self-worth. Here’s why.
“It worked out” diaries: The subway chase
This is about the day Jen vowed to pay more attention: To her actions, her belongings, and her surroundings. Also the day she vowed to get more exercise. (TBD when that part will happen.)
What to do when winter JUST. WON’T. END.
Spring cleaning time! A wellness coach offers ancient teachings to prep for seasonal change and rid yourself of any lingering winter blues.
Women’s History Month is complicated, but we’re still celebrating. Here’s how.
In honor of Women’s History Month, here are some of the things we at The Juggle are celebrating as we reflect on what it means to be a woman in the world, both today and throughout history.
I’m trying to be more positive, and it actually seems to be working
Jen’s trying to banish her bad attitude and embrace positivity. Here’s how.
Is sleep the new kale?
Jen tried to get good sleep — and failed. Here is why she prefers to stay up late and chooses not to prioritize sleep hygiene.
Environmental Scientist: Issy Stinnette
Issy Stinnette has a really cool job: She’s a marine scientist, specializing in estuary science. She talked to The Juggle about what her job actually entails and the winding route that got her there.
How starting a blog with my friends helped me like writing again
A lifelong writer shares how her passion project (this very blog) reignited her interest in the written word.
How to make going back to work after maternity leave easy
The daily slog of a working parent can be a wearisome one. Jen shares some lessons she’s learned (and lessons she wishes she would learn) to try to manage life after mat leave.
User experience designer: Sophia Wiener
Sophia left public relations for user experience (UX) design three years ago and hasn’t looked back. The Juggle sat down with her to find out WTF UX is all about, why she chose it and what the future holds.
How waiting tables prepared me for business
It’s been years since I’ve brought anyone a beer in exchange for a tip, but working at a sports bar taught me some valuable lessons about being professional.