Jen and Alyssa give us a glimpse of life in someone else’s shoes, and offer food for thought if you or anyone who know is a hyper-early or hyper-late person.
Alyssa shares how she built a daily meditation habit. It took years, but now that she meditates daily, she believes it helps her be the person she wants to be.
We have mixed feelings on New Year’s resolutions, so we’re taking a non-traditional approach this year. Each of our co-founders shares their thoughts.
Reading fiction makes you nicer. No really. Research says so. Here is what we at the Juggle are reading and listening to this holiday season.
Jen’s trying to banish her bad attitude and embrace positivity. Here’s how.
Jen tried to get good sleep — and failed. Here is why she prefers to stay up late and chooses not to prioritize sleep hygiene.
Gratitude is associated with benefits to physical health, mental well-being and relationships. Amy is working on making gratitude her MO — here’s how.
Here at The Juggle, we’re all about self care. Jen loves her family, but let’s be honest, sometimes togetherness can take a lot out of you. Here are some strategies to survive and thrive this holiday season.
How do you know when it’s time to stop sticking it out and, instead, move on? Alyssa shares five factors she considered when contemplating leaving her job.
In January, we asked what was on your minds as you embarked on 2018. Now, as the year winds down, we’re reflecting on those goals. Here’s to using the next few months to make good on your resolutions.