Spring cleaning time! A wellness coach offers ancient teachings to prep for seasonal change and rid yourself of any lingering winter blues.
Alyssa shares how she built a daily meditation habit. It took years, but now that she meditates daily, she believes it helps her be the person she wants to be.
Guest blogger Courtney shares her deepest thoughts about being single in her mid-30s contemplating having children. “Do I freeze eggs and hope for the best? Let nature take its course and see what happens to my life over the next few years? Do I try to have a baby now, if the possibility will only decrease?”
Reading fiction makes you nicer. No really. Research says so. Here is what we at the Juggle are reading and listening to this holiday season.
Jen tried to get good sleep — and failed. Here is why she prefers to stay up late and chooses not to prioritize sleep hygiene.
Here at The Juggle, we’re all about self care. Jen loves her family, but let’s be honest, sometimes togetherness can take a lot out of you. Here are some strategies to survive and thrive this holiday season.
How do you know when it’s time to stop sticking it out and, instead, move on? Alyssa shares five factors she considered when contemplating leaving her job.