This is about the day Jen vowed to pay more attention to her actions, belongings and surroundings — and to get more exercise. (TBD when the exercise part will happen.)
Doing things alone can be daunting, terrifying and so very necessary. We interview Joyce about how she goes on solo vacations to recharge, reflect, and be by herself.
Reading fiction makes you nicer. No really. Research says so. Here is what we at the Juggle are reading and listening to this holiday season.
Gratitude is associated with benefits to physical health, mental well-being and relationships. Amy is working on making gratitude her MO — here’s how.
Here at The Juggle, we’re all about self care. Jen loves her family, but let’s be honest, sometimes togetherness can take a lot out of you. Here are some strategies to survive and thrive this holiday season.